Day 2 – Lower Body Hypertrophy Training

Day 1 | Day 2 | Rest Day 3 | Day 4 | Day 5 | Day 6 | Rest Day 7 | Day 8 | Day 9 | Rest Day 10 | Day 11 | Day 12 | Day 13 |Rest Day 14 | Day 15 | Day 16 | Rest Day 17 | Day 18 | Day 19 | Day 20 | REVEAL Day 21

Hey Warriors,
The audio in yesterday’s video was horrific but I went to Best Buy this evening and purchased another microphone.  We’re now  good to go!

Today’s workout is fully explained in the video below but if you still have any questions please feel free to leave a comment below.