Day 1 | Day 2 | Rest Day 3 | Day 4 | Day 5 | Day 6 | Rest Day 7 | Day 8 | Day 9 | Rest Day 10 | Day 11 | Day 12 | Day 13 |Rest Day 14 | Day 15 | Day 16 | Rest Day 17 | Day 18 | Day 19 | Day 20 | REVEAL Day 21
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Tags: AMRAP, fat burning, HIIT training, Metabolic Circuit Training, Metabolic Conditioning.
Filed under Breaking Plateaus & Working Weaknesses, Strength & Conditioning, WOD's by Big James on May 14th, 2012. Comment.
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